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Diet Calendar Entries for 23 January 2017:
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1313 kcal
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Fat: 73.31g | Prot: 74.85g | Carb: 106.39g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Dry Roasted Peanuts (with Salt). Dinner: Gardein Chipotle Black Bean Sliders, Breakstone's 4% Milkfat Min. Small Curd Cottage Cheese (Snack Size). more...
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2817 kcal
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Activities & Exercise:
Resting - 7 hours and 20 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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