ShannyP20's Journal, 19 January 2010

Beach Body work out Sunday. Beach Body work out Tuesday. Cindy Crawford workout today. Can't feel my arms at the moment. Actually, they feel like jello. And I am pretty sure that sitting with be a tough task tomorrow.

I have been super good this week. I splurged tonight a bit but not too much. I ordered from a place called B.Good which is a place that makes low cal burgers and fries.

My Jenny meeting tomorrow will determine.

I wish I had a size 6 wedding dress to try on once a week. Wedding dress shopping is great motivation!

Diet Calendar Entries for 19 January 2010:
1745 kcal Fat: 47.00g | Prot: 38.00g | Carb: 254.00g.   Breakfast: v8, frosted O's. Lunch: diet coke, Swedish Meatballs, side salad, Au Bon Pan Sesame Ginger Dressing. Dinner: diet coke, Fries, Cousin Oliver Turkey Burger. more...
3649 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Standing - 7 hours, Conditioning exercise (health club) - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

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