Bella2010's Journal, 06 January 2012

Heavy period!
172.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
142 kcal Fat: 1.00g | Prot: 17.00g | Carb: 14.25g.   Breakfast: Fat Free Dairy Whipped Topping, BarWise, Fat Free italian Sweet Creme Liquid, Fat free milk. more...
on diet Bella2010's own diet   losing 2.8 lb a week

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