DAY 342...still here , still doing the food ,the exercise . Finding myself thinking about what I am writing . Always dive in feet 1st , then regret it later . Always been the same , so Mum 60 this year so why change .
Diet Calendar Entries for 23 January 2017:
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1568 kcal
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Fat: 37.31g | Prot: 51.40g | Carb: 278.16g.
Breakfast: Chocolate Chip Biscuit, Tea with Milk, Belmont Breakfast Biscuits, Aldi Malted Wheaties. Lunch: Asda Semi-Skimmed Milk, Apples, Peaches (Drained, Heavy Syrup, Canned), Water, Aldi Delicious Deserts Jelly, Aldi Malted Wheaties, Sainsbury's Skimmed-Milk. Dinner: Aldi ..simply bistro simply bistro/ chicken tikka masala. more...
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3354 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 20 minutes, Sitting - 3 hours, walking TEDDY - 30 minutes, 6000 steps over the day - 2 hours, Resting - 2 hours and 10 minutes, Desk Work - 2 hours, mild stretch for core - 1 hour, Standing - 2 hours, Sleeping - 11 hours. more...
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Comments
Who is 60?... not you Suzie???? ⭐
23 Jan 17 by member: Mrs Maths
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Yep ....everyone calls me Mum . So in April Mum (me ) will be 60 . Hope hubby taking me out to dinner . I a hope I can lose a few more pounds and I can look amazing on the day ..xx
24 Jan 17 by member: callmesuzie
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Go for it Suzie. Make sure you look and feel good on that day as it does feel like a milestone x
I was 60 three years ago and lost some weight. Dressed in killer heels, dressed in glitzy black, bought a convertible and went out for a meal. with my best friend. Made a grand exit out of the car 😜😍😘
24 Jan 17 by member: Mrs Maths
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Felt a million dollars and you should have seen the look on my friends face.
Hope you will feel the same 👠🎆🎇🎇🎉🎊
24 Jan 17 by member: Mrs Maths
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