Weigh In record (no journal entry) for 23 January 2017
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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935 kcal
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Fat: 45.23g | Prot: 24.96g | Carb: 109.00g.
Breakfast: Red Raspberries, Activia Light Strawberry Yogurt. Lunch: McDonald's French Fries (Small), Deep Fried Potato French Fries (from Fresh), Pasta with Pesto Sauce. more...
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losing 1.5 lb a week
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kiki78's weight history
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