Weigh In record (no journal entry) for 19 January 2017
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136.0 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2017:
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212 kcal
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Fat: 4.82g | Prot: 9.56g | Carb: 32.74g.
Breakfast: La Serenisima Casancrem Light, Pan Blanco Tostado, Pan Blanco Tostado, Taragüi Yerba Mate, La Serenisima Casancrem Light. more...
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losing 0.4 lb a week
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Su Martinez's weight history
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