Weigh In record (no journal entry) for 23 January 2017
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275.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2017:
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504 kcal
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Fat: 9.52g | Prot: 28.25g | Carb: 84.18g.
Lunch: Nature's Own Light Honey Wheat Bread, Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Lay's Oven Baked Barbecue Chips (Bag), Smoked Honey Ham (Cooked). more...
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