Weigh In record (no journal entry) for 23 January 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2017:
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508 kcal
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Fat: 4.98g | Prot: 55.85g | Carb: 54.82g.
Breakfast: Tine Skummet Melk, Solvinge Kalkunfilet med lettrøkt smak, Bakehuset Naturlig Sunt Grovbrød. Lunch: Chicken Breast Meat (Broilers or Fryers), Bakehuset Naturlig Sunt Grovbrød, Tine Biola med Jordbærsmak. more...
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gaining 4.6 lb a week
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