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ravensfolly
Journal
22 Jan 17
ravensfolly's Journal, 22 January 2017
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Weigh In record (no journal entry) for 22 January 2017
159.6 lb
Lost so far:
2.4 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
losing 2.0 lb a week
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Started the 21 Fresh Start yesterday. I'm going to keep account of how I feel physically and mentally over the next 21 days. Today - BLOATED. Pains and cramps in upper GI; bit of a headache off and on likely caffeine withdraw.
23 Jan 17 by member:
ravensfolly
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