AngieS509's Journal, 22 January 2017

Weigh In record (no journal entry) for 22 January 2017
189.0 lb Lost so far: 21.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 January 2017:
730 kcal Fat: 42.82g | Prot: 66.45g | Carb: 20.63g.   Breakfast: Farmer's Market Large Grade A Eggs, Kroger Unsalted Butter. Lunch: Goats Milk, Premier Nutrition High Protein Shake - Vanilla, Water. Dinner: ricotta bake, Kirkland Signature Broccoli Cheddar Soup. Snacks/Other: Goats Milk, Premier Nutrition High Protein Shake - Vanilla. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AngieS509's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.