mlollar's Journal, 05 January 2012

Weigh in and diet startd 1/5/12.
240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 January 2012:
487 kcal Fat: 11.95g | Prot: 24.41g | Carb: 74.00g.   Breakfast: cinnamon roll oatmeal. Dinner: mixed stir fry vegetables, pork chop. Snacks/Other: Coffee (Brewed From Grounds). more...

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