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Auto-update from FitBit via FitMess
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155.9 lb
Lost so far: 1.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2017:
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1121 kcal
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Fat: 37.70g | Prot: 64.15g | Carb: 132.96g.
Lunch: Honey Mustard Dressing, Lenny's Mile High Turkey Kaiser. Dinner: Whataburger French Fries (Medium), Grilled Chicken Melt. more...
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losing 10.7 lb a week
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