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Luis_Roman
Journal
22 Jan 17
Luis_Roman's Journal, 22 January 2017
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Weigh In record (no journal entry) for 22 January 2017
88.2 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 January 2017:
446 kcal
Fat: 22.09g | Prot: 22.39g | Carb: 38.58g.
Breakfast:
Cheese Pizza.
Lunch:
Stuffed Pepper with Rice and Meat.
more...
974 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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