Weigh In record (no journal entry) for 20 January 2017
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133.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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561 kcal
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Fat: 20.66g | Prot: 72.24g | Carb: 32.14g.
Breakfast: Trader Joe's Uncured Turkey Bacon, NeoCell super collagen, Heavy Cream. Lunch: Sesame Oil, Grape Tomatoes, Trader Joe's Persian Cucumber, Isernio's Breakfast Chicken Sausage. Dinner: Trader Joe's Real Mayonnaise, Trader Joe's Solid White Tuna in Water. more...
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losing 3.5 lb a week
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cherimm's weight history
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