Weigh In record (no journal entry) for 20 January 2017
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211.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2017:
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906 kcal
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Fat: 43.79g | Prot: 43.40g | Carb: 97.08g.
Breakfast: Bobo's Apricot Oat Bar, Horizon Organic Half & Half (Ultra Pasteurized), Coffee. Lunch: Cos or Romaine Lettuce, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Damascus Bakeries Flax Natural Lavash Roll-Ups, Duke's Mayonnaise. Snacks/Other: Larabar Pineapple Upside Down Cake, Noosa Lemon Yoghurt. more...
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gaining 0.5 lb a week
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atriel2's weight history
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