Weigh In record (no journal entry) for 20 January 2017
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166.0 lb
Lost so far: 31.6 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2017:
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1633 kcal
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Fat: 31.06g | Prot: 129.25g | Carb: 92.60g.
Breakfast: Oranges, Egg Beaters Egg Beaters - Original, Butter. Lunch: Strawberries, Grape Tomatoes, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Bertolli Vodka Sauce, Barefoot Chardonnay, Zucchini, Prosciutto, Mozzarella Cheese (Whole Milk), Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 7.0 lb a week
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