phgeek's Journal, 20 January 2017

Weigh In record (no journal entry) for 20 January 2017

Diet Calendar Entry for 20 January 2017:
995 kcal Fat: 44.36g | Prot: 54.16g | Carb: 92.35g.   Breakfast: American Cheese, Egg, Thomas' Original English Muffins, Great Value Half & Half. Lunch: Thomas' Original English Muffins, Skippy Extra Crunchy Super Chunk Peanut Butter, Dannon Light & Fit Greek - Cherry, Zone Perfect Classic Nutrition Bar - Fudge Graham. more...



     
 

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