BDaniell's Journal, 20 January 2017

Expected a big drop stopped drinking Coke, eating bread and sweets
255.5 lb Lost so far: 11.2 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.
losing 4.2 lb a week

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Comments 
Awesome drop... Its amazing to see what happens when you stop drinking coke and eating bread... Well done. 
20 Jan 17 by member: Kimmy321

     
 

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