Weigh In record (no journal entry) for 20 January 2017
Diet Calendar Entry for 20 January 2017:
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685 kcal
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Fat: 10.85g | Prot: 29.91g | Carb: 110.90g.
Breakfast: Kellogg's Special K Vanilla Almond Cereal, Dannon Light & Fit Greek - Blueberry. Lunch: Land O' Frost Premium Oven Roasted Chicken Breast, Arnold Multi-Grain Sandwich Thins, Sprite Sprite Zero (Can), Fiber One 90 Calorie Brownies - Chocolate Fudge. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Bananas. more...
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 Comments
Nice loss there, congratulations!
20 Jan 17 by member: warrenwinter
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