Momax25's Journal, 20 January 2017

187.2 lb Lost so far: 12.0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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306 kcal

Fat: 10.66g | Prot: 13.10g | Carb: 33.72g.   Breakfast: Coffee (Brewed From Grounds), Sugar. Lunch: Boiled Egg. Dinner: Cellucor C4 Extreme, Vicks Nyquil. more...

2409 kcal

Activities & Exercise: Driving - 5 hours and 1 minute, Resting - 8 hours and 59 minutes, Sleeping - 8 hours, Sitting - 2 hours. more...