Weigh In record (no journal entry) for 20 January 2017
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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166 kcal
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Fat: 9.08g | Prot: 12.44g | Carb: 7.28g.
Breakfast: 365 Feta Cheese Crumbles, Fresh Chicken Egg Whole, Cooked Mushrooms (from Fresh), Sugar. more...
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steady weight
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brettthibault's weight history
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