Maphelo's Journal, 20 January 2017

Gained all the weight back. Stopped going to the gym in September, am so disappointed in myself. But is ok, I have learnt that the best way is to just move on & try better next time. No use crying over the past. I am determined to reach my goal weight this year, come hell or high water!
263.7 lb Lost so far: 9.3 lb.    Still to go: 54.2 lb.    Diet followed poorly.
gaining 0.5 lb a week

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20 Jan 17 by member: TheLovelyMrsG

     
 

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