Weigh In record (no journal entry) for 16 January 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2017:
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1585 kcal
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Fat: 95.91g | Prot: 158.42g | Carb: 12.12g.
Breakfast: Boiled Egg. Lunch: Shoppers Value Chicken Breast Filet. Dinner: Season Brand Sardines in Olive Oil. Snacks/Other: Hellmann's Real Mayonnaise, Cucumber (with Peel). more...
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