2017 Surprise I'm taking stock of my health and weight again at the start of this year. I'm back at the 178 lbs again. I'm trying Fast Metabolism diet change of eating with the 28 day restart. Will have to do a repeat as in second week and have cheated each week. Having issues with sugar and eating the correct items on correct days. I'm truly hoping to bet this weight thing. I realize it is a life style change, got to get my head on straight. LOL It really is not a joke. i truly want to get it under control before I die. wishing myself determination throughout this year.
