Weigh In record (no journal entry) for 19 January 2017
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2017:
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988 kcal
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Fat: 31.05g | Prot: 61.64g | Carb: 121.53g.
Lunch: Protein Shake, Landshire Ham & Cheese Sandwich. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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