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Wow did I have a moment of weakness AND a moment of strength yesterday. My hubby came home and said "Let's go to the Cheesecake Factory!". I of course said "Sure!"
My moment of weakness . . . I tried to find something somewhat healthy but nooooooooo! It was chicken but it had all sorts of breading and grease and IT WAS AWESOME!!!! I had bread with tons of butter and mashed potatoes to boot!
My moment of strength . . . My hubby said "Should we get cheesecake to go home for later?" I SAID NOOOOOO!!!!!!
I felt so good and so bad at the same time. I really love the cheesecake but I knew I had over did it on the main dish.
Here's another problem. I still have half of the meal left. It will be dinner tomorrow night since this is a fasting day. I guess I'll need to account for the extra calories by watching what I eat the rest of the day.
Stay strong everyone and know that one day of overeating is NOT the end of the world.
Diet Calendar Entry for 19 January 2017:
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555 kcal
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Fat: 28.80g | Prot: 37.52g | Carb: 45.96g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Blackberries, Blueberries, Publix Red Seedless Grapes, Celery. Dinner: Atkins Dark Chocolate Royale Shake, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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