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I'm back on track. I had a light day yesterday and skipped my snack. I had a vitamin water instead. Walked on treadmill for 30 min. Last night was mad busy at work I didn't sit down all night. Boy are my feet protesting now. But its over so after a super healthy breakfast I'm going to sleep good!. good luck all.
Diet Calendar Entry for 19 January 2017:
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936 kcal
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Fat: 44.85g | Prot: 65.03g | Carb: 72.75g.
Breakfast: Driscoll's Blackberries, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt. Lunch: O Organics Mozzarella Cheese Sticks, Kroger Southwest Style Chopped Salad Kit. Dinner: Butter, Chicken Breast, Cooked Green String Beans (from Fresh). Snacks/Other: No Bake Cookies. more...
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