Weigh In record (no journal entry) for 19 January 2017
Diet Calendar Entry for 19 January 2017:
|
681 kcal
|
Fat: 27.83g | Prot: 45.41g | Carb: 64.25g.
Breakfast: Coffee with Cream and Sugar, Heinz Tomato Ketchup, Sugar, Tea (Brewed), Butterball Everyday Turkey Bacon. Lunch: Aquafina Water (16.9 oz), Ground Turkey (Cooked), Hy-Vee Canned Sweet Peas. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchughj41's weight history
|