Happy Thursday! Woke up early and took a 1mi walk! All before the sunrise! I was starving on my way to work. I stopped at a gas station and got got hard boiled eggs, mayo packets and mustard packet. Made 2 deviled eggs for breakfast. Not bad at all, I like my fancy mustard from home better, but it did the trick. 12+ lbs to goal of 150. I'm liking my chances!
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162.0 lb
Lost so far: 16.6 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 January 2017:
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788 kcal
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Fat: 62.74g | Prot: 45.82g | Carb: 6.53g.
Breakfast: Grey Poupon Dijon Mustard, Mayonnaise, Hard-Boiled Egg, Twinings English Breakfast Tea, International Delight Coffee House Inspirations - Half & Half. Lunch: Cheddar Cheese, Butter, Egg. more...
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losing 0.8 lb a week
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