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Increase in weight due to the holidays. WILL get this off!
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197.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1418 kcal
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Fat: 56.96g | Prot: 55.96g | Carb: 181.33g.
Breakfast: 1% milk, Cheerios, raspberries, blueberries. Lunch: french dression, hard boiled egg, tortilla strips, garbanzo beans, black beans, broccoli, cottage cheese. Dinner: Wheat Thins , Sandwich rounds, Seedless raspberry jam, Peanut Butter. Snacks/Other: Sparkling water, Swiss Miss Hot chocolate. more...
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gaining 0.1 lb a week
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