ttfn04103's Journal, 05 January 2012

Increase in weight due to the holidays. WILL get this off!
197.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
1418 kcal Fat: 56.96g | Prot: 55.96g | Carb: 181.33g.   Breakfast: 1% milk, blueberries, raspberries, Cheerios. Lunch: hard boiled egg, tortilla strips, garbanzo beans, black beans, broccoli, french dression, cottage cheese. Dinner: Wheat Thins , Sandwich rounds, Seedless raspberry jam, Peanut Butter. Snacks/Other: Sparkling water, Swiss Miss Hot chocolate. more...
on diet ttfn04103's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ttfn04103's own diet



ttfn04103's weight history


ttfn04103's Recent Activity

ttfn04103's Own Activity

No recent activity.

ttfn04103's Buddies

No recent activity.

Other Member Diet Recent Activity

Mrs Cold updated their Food Diary.
squashes420 recorded a Weigh In at 417.0 lb.
cisnottrans recorded a Weigh In at 167.8 lb.
dinosaurio1982 recorded a Weigh In at 176.4 lb.
ChicaLean supported ClassicRocker's Journal Entry.
Mrs Butler updated their Exercise Diary.
jfairbaugh recorded a Weigh In at 159.0 lb.
SherrieC recorded a Weigh In at 203.0 lb.