ttfn04103's Journal, 05 January 2012

Increase in weight due to the holidays. WILL get this off!
197.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
1418 kcal Fat: 56.96g | Prot: 55.96g | Carb: 181.33g.   Breakfast: raspberries, blueberries, 1% milk, Cheerios. Lunch: hard boiled egg, cottage cheese, broccoli, french dression, garbanzo beans, tortilla strips, black beans. Dinner: Sandwich rounds, Wheat Thins , Peanut Butter, Seedless raspberry jam. Snacks/Other: Sparkling water, Swiss Miss Hot chocolate. more...
on diet ttfn04103's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ttfn04103's own diet

ttfn04103's weight history

ttfn04103's Recent Activity

ttfn04103's Own Activity

No recent activity.

ttfn04103's Buddies

No recent activity.

Other Member Diet Recent Activity

emoapie recorded a Weigh In at 130.1 lb.
jennkreuzpaintner recorded a Weigh In at 215.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dipstick recorded a Weigh In at 208.8 lb.
Kelley404 recorded a Weigh In at 145.0 lb.
redbaron recorded a Weigh In at 190.7 lb.
Bopuc recorded a Journal Entry.
mcintoshh recorded a Weigh In at 287.0 lb.