ttfn04103's Journal, 05 January 2012

Increase in weight due to the holidays. WILL get this off!
197.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
1418 kcal Fat: 56.96g | Prot: 55.96g | Carb: 181.33g.   Breakfast: blueberries, raspberries, Cheerios, 1% milk. Lunch: cottage cheese, broccoli, black beans, garbanzo beans, tortilla strips, hard boiled egg, french dression. Dinner: Peanut Butter, Seedless raspberry jam, Sandwich rounds, Wheat Thins . Snacks/Other: Swiss Miss Hot chocolate, Sparkling water. more...
on diet ttfn04103's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ttfn04103's weight history


ttfn04103's Recent Activity

ttfn04103's Own Activity

No recent activity.

ttfn04103's Buddies

No recent activity.

Other Member Diet Recent Activity

roselsimpson and Yourpissingmeoff are now buddies.
Yourpissingmeoff supported mervinpearce's Journal Entry.
animidorolga recorded a Weight Entry at 140.0 lb.
bndud recorded a Weight Entry at 177.6 lb.
Deborahg382 recorded a Journal Entry and a Weight Entry at 221.4 lb.
alezaragoza supported geisianecamporez's Journal Entry.
pangeuka commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.