sunnykate's Journal, 18 January 2017

129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1978 kcal

Fat: 61.70g | Prot: 78.47g | Carb: 175.31g.   Breakfast: Coca-Cola Diet Coke (Can), Macaroni or Noodles with Cheese. Lunch: Kashi Chewy Granola Bars - Honey Almond Flax, Bev's Spaghetti, Coca-Cola Diet Coke (Can), Kraft Finely Shredded Parmesan Cheese, Reese's Dark Chocolate Peanut Butter Cups Miniatures. Dinner: Sauvignon Blanc Wine, bev's healthy chili. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...