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11:57am
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212.0 lb
Lost so far: 28.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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521 kcal
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Fat: 28.44g | Prot: 15.55g | Carb: 60.34g.
Lunch: Light Ranch Veggie Dip, Cauliflower, Broccoli, PREMIUM SWEET PETITE CARROTS, Classic Style Pretzel Sticks, Original Hommus. more...
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gaining 0.1 lb a week
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