Weigh In record (no journal entry) for 18 January 2017
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155.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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1711 kcal
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Fat: 76.09g | Prot: 87.74g | Carb: 173.20g.
Breakfast: Bananas, Meat Loaf. Lunch: Tuna in Water (Canned), Campbell's Cream of Mushroom Soup, Great Value Sharp Cheddar Cheese, Egg Noodles (Enriched, Cooked). Dinner: Chili. Snacks/Other: Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley. more...
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losing 4.2 lb a week
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Joiedevivre65's weight history
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