Oh scale, you play with me
Diet Calendar Entries for 18 January 2017:
|
1400 kcal
|
Fat: 21.27g | Prot: 119.23g | Carb: 186.88g.
Breakfast: Kellogg's Special K Vanilla Almond Cereal, Dannon Light & Fit Greek - Blueberry. Lunch: Land O' Frost Oven Roasted Turkey Breast, Arnold Multi-Grain Sandwich Thins, Sprite Sprite Zero, Kellogg's Special K Pastry Crisps - Blueberry, Rold Gold Classic Style Tiny Twists Pretzels. Dinner: Sprite Sprite Zero, White Rice, Jalapeno Peppers, La Preferida Canned Black Beans, Kraft Natural Marbled Chunk Cheddar & Monterey Jack Cheese, Tostitos Medium Salsa, Lettuce, Crockpot Salsa Chicken. Snacks/Other: Del Monte Cherry Mixed Fruit Cup, Jack Link's Original Beef Steak. more...
|
|
3671 kcal
|
Activities & Exercise:
12157 Fitbit - 13 hours, Sleeping - 6 hours and 50 minutes, Driving - 40 minutes, Desk Work - 3 hours, Housework - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RegisteredUser's weight history
|