Xavi's Journal, 28 May 2007

Okay, the diet has been going pretty well. Plus, I love running around a local pond. I did fall off the wagon during my birthday - Mexican food, birthday cake, and a few drinks but I hope that won't affect my next weigh too badly. I will be seeing my doctor tomorrow. Last time I talked to him he was worried about diabetes, but wanted to see what I could do on my own. I hope the diet will make a difference in preventing this problem.
260.0 lb Lost so far: 10.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 8.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Xavi's weight history


Xavi's Recent Activity

Xavi's Own Activity

No recent activity.

Xavi's Buddies

mcarthey commented on RubyRedSox's Journal Entry.

The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
wreyes recorded a Journal Entry.
oldasamule recorded a Weigh In at 235.0 lb.
jjn411 recorded a Journal Entry and a Weigh In at 212.0 lb.
Layci recorded a Weigh In at 142.0 lb.
ejcbelanger recorded a Journal Entry and a Weigh In at 148.8 lb.
scottst recorded a Weigh In at 211.5 lb.
witchmd53 supported their Journal Entry.