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Okay this is it. I have to loss this weight mainly because of my health. Getting too old to carry around 70 lbs of extra weight.
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230.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2012:
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1861 kcal
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Fat: 121.01g | Prot: 168.95g | Carb: 22.71g.
Breakfast: butter, ham, chetter cheese, cream, coffee, Scrambled Egg (Whole, Cooked). Lunch: costco chicken. Dinner: iceburg lettuce, cucumbers, spinach, moose. Snacks/Other: ranch, iceburg lettuce, cucumber, celery, tomato, spinach. more...
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