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My weight went down 0.6 kilo in one day. I knew it would bounce back - and it has. It could have been worse - I'm still down on a week ago.
Diet Calendar Entries for 18 January 2017:
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1242 kcal
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Fat: 97.95g | Prot: 54.91g | Carb: 47.68g.
Breakfast: Apples. Lunch: Cheddar Cheese, Great Value Mixed Nuts. Snacks/Other: Trader Joe's English Cucumber, Trader Joe's English Cucumber, Carrots. more...
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2039 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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