Belreina's Journal, 05 January 2012

morning weigh in w/ work clothes
151.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2012:
1180 kcal Fat: 32.59g | Prot: 40.57g | Carb: 188.19g.   Breakfast: Coffee, Cheerios, Peppermint White Chocolate Coffee Creamer, 1% Lowfat Milk. Lunch: Right Bites Fudge Shoppe Cookies 'n Creme Cookies, Five Cheese Rigatoni. Snacks/Other: Snack Bars - Double-Dutch Chocolate, Right Bites Cheeze-It Snack Assortment. more...
1853 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Belreina's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Belreina's own diet



Belreina's weight history


Belreina's Recent Activity

Belreina's Own Activity

Belreina recorded a Weigh In at 146.4 lb.
Belreina recorded a Weigh In at 144.2 lb.
Belreina recorded a Weigh In at 144.1 lb.
Belreina recorded a Weigh In at 146.0 lb.

Belreina's Buddies

No recent activity.

Other Member Diet Recent Activity

repe recorded a Weigh In at 173.1 lb.
anikasnb recorded a Weigh In at 165.2 lb.
Poorflick recorded a Weigh In at 244.0 lb.
Maria544 recorded a Weigh In at 408.0 lb.
sonogool recorded a Weigh In at 213.2 lb.
Museseeker replied to tenkilos's group post - DAILY CHECK IN HERE.
etheriau_test2 recorded a Weigh In at 155.3 lb.
aprilmayallen recorded a Weigh In at 340.0 lb.