Belreina's Journal, 05 January 2012

morning weigh in w/ work clothes
151.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2012:
1180 kcal Fat: 32.59g | Prot: 40.57g | Carb: 188.19g.   Breakfast: 1% Lowfat Milk, Peppermint White Chocolate Coffee Creamer, Cheerios, Coffee. Lunch: Right Bites Fudge Shoppe Cookies 'n Creme Cookies, Five Cheese Rigatoni. Snacks/Other: Snack Bars - Double-Dutch Chocolate, Right Bites Cheeze-It Snack Assortment. more...
1853 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Belreina's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Belreina's own diet



Belreina's weight history


Belreina's Recent Activity

Belreina's Own Activity

No recent activity.

Belreina's Buddies

No recent activity.

Other Member Diet Recent Activity

fairtheewell recorded a Weigh In at 140.4 lb.
miszgina21 supported puhpine's Journal Entry.
r44brown recorded a Weigh In at 172.2 lb.
maelynpeacock supported HCB's Journal Entry.
riggs21 recorded a Weigh In at 285.0 lb.
HCB supported BuffyBear's Weigh In.
rhondahanibal supported sterlinggirl's Journal Entry.
TXSnowman updated their Exercise Diary.