Weigh In record (no journal entry) for 17 January 2017
Diet Calendar Entry for 17 January 2017:
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1001 kcal
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Fat: 29.95g | Prot: 36.62g | Carb: 151.01g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Sweet'N Low Sweet'n Low. Lunch: Sandwich Bros. of Wisconsin Chicken Melt, Lettuce Salad with Assorted Vegetables, Litehouse Foods Lite Ranch Dressing & Dip. Dinner: Trader Ming's Gyoza Dipping Sauce, Trader Joe's Pork Gyoza Potstickers, Trader Joe's Vegetable Fried Rice. Snacks/Other: Trader Joe's Frozen Mango Chunks. more...
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