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Great stuff, back on track.
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153.4 lb
Lost so far: 6.2 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2017:
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1353 kcal
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Fat: 95.58g | Prot: 62.71g | Carb: 74.89g.
Breakfast: Sardines, Goldessa Full Fat Soft Cheese, Morrisons Sweetheart Cabbage, Animal Fat or Drippings, Butter, Sainsbury's So Organic Organic Chestnut Mushrooms, Cauliflower, Sainsbury's Celery Fresh and Crunchy, Sainsbury's Rich & Creamy Avocado. Lunch: Herring, Waitrose Physalis, Butter, Green Peas (Frozen), Cabbage, Infinity Foods Organic Almonds, Sainsbury's Rich & Creamy Avocado. Snacks/Other: Clementines. more...
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losing 1.2 lb a week
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