SADAPSE's Journal, 17 January 2017

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Weigh In record (no journal entry) for 17 January 2017

143.4 lb Lost so far: 86.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2017:

2060 kcal

Fat: 75.00g | Prot: 162.00g | Carb: 190.00g. Breakfast: Great Value Vanilla Ice Cream Sandwiches. Lunch: Taco Bell Cantina Power Burrito - Chicken. Dinner: Frigo Light Mozzarella Cheese Stick, Dannon Light & Fit Greek Yogurt - Cherry. more...

1584 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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SADAPSE's Journal, 17 January 2017

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