|
I find myself wanting sweets. Just a taste. When we make our veggie/fruit smoothies it hits the spot and feels like a treat when the main purpose is to get in the amount of veggies and fruit that we need daily. I mean, you just can't eat that much.
Diet Calendar Entries for 16 January 2017:
|
1368 kcal
|
Fat: 55.45g | Prot: 74.12g | Carb: 159.83g.
Breakfast: Butter, Goats Milk, Coffee, Cooked Red Peppers, Cooked Mature Onions, Egg Omelet or Scrambled Egg with Mushrooms. Lunch: Dave's Killer Bread Good Seed Thin-Sliced Bread, Burman's Deli Mustard with Horseradish, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Cooked Sauerkraut (Fat Added in Cooking), Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled), Great Value Wild Salmon Fillets. Snacks/Other: Naked Juice 100% Juice Smoothie - Mighty Mango, Southern Grove Wasabi Soy Almonds, Naked Juice Boosted 100% Juice Smoothie - Blue Machine. more...
|
|
1768 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 12 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|