Weigh In record (no journal entry) for 16 January 2017
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201.7 lb
Lost so far: 19.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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715 kcal
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Fat: 27.00g | Prot: 35.00g | Carb: 93.00g.
Breakfast: NutriSystem Blueberry Lemon Bar. Lunch: Taco Bell Soft Taco - Chicken, NutriSystem Chocolatey Nougat Bar. Snacks/Other: L'il Critters Calcium Gummy Bears, Snak Club Raw Almonds, NutriSystem Chocolatey Pretzel Bar. more...
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gaining 10.7 lb a week
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