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RODE BIKE 7.14 MILES IN 25 MINUTES AT LEVEL 13 HILL CLIMB MODE LAST 5 MINUTES AT LEVEL 16
Diet Calendar Entries for 18 January 2010:
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3188 kcal
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Fat: 118.04g | Prot: 103.97g | Carb: 436.21g.
Lunch: Spicy Chicken Go Wrap, Plain Baked Potato, 37% Light Buttery Spread. Dinner: Saltine Crackers, 5 Piece Chicken Nuggets, Hot Chili Seasoning Packet, Chili (Large), 37% Light Buttery Spread, Plain Baked Potato. Snacks/Other: Fat Free Fig Newtons, Cheese Corn Chips. more...
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4905 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Weight Training (moderate) - 1 hour. more...
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