sheilasmith1117's Journal, 16 January 2017

Weigh In record (no journal entry) for 16 January 2017
230.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2017:
930 kcal Fat: 16.50g | Prot: 27.08g | Carb: 174.76g.   Breakfast: Wawa Cinnamon Raisin Bagel w/ Cream Cheese. Lunch: Lean Cuisine Comfort Steak Portabella. Snacks/Other: Iced Tea. more...

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