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Urgh, lots of snacking today as have been home alone. Looking forward to going into the office tomorrow!
Diet Calendar Entries for 16 January 2017:
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1512 kcal
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Fat: 37.01g | Prot: 73.73g | Carb: 216.04g.
Breakfast: Special K. Lunch: Hikari Miso Organic Miso Mild Sodium, Chicken Nuggets, Annie Chun's Vietnamese Pho, Salmon Sushi. Dinner: Cooked Rice, Jennie-O Turkey Meatballs Italian Style. Snacks/Other: KOT Milk Chocolate Biscuit, Wegmans Hot Cross Buns, Multigrain Bread. more...
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1988 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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