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Tomorrow I am leaving for a 10 day vacation and I am going in with a positive mentality, but in my mind, somewhere along the way vacation always = sabotage. I have workout clothes packed and I even am bringing some shelf-stable Jenny Craig food to keep me on track, but there is always a doubt in my mind that things are going to go wrong. I guess I just really need to have more faith in myself. I know I can do it and make this vacation successful. It is supposed to be a break from things that stress you out, not things that make you feel good, and overeating is definitely a stressor in my life!!!!! I am def. going to journal while I'm there (in Florida) but any positive feedback and support would be greatly appreciated!!! Thanks guys!!
Diet Calendar Entry for 04 January 2012:
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1811 kcal
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Fat: 35.60g | Prot: 87.97g | Carb: 286.73g.
Breakfast: lactaid fat free milk, raisins, jenny craig frosted oats cereal. Lunch: ranch croutons, jenny craig balsamic dressing, spring mix salad, jenny craig turkey burger. Dinner: Lamb gyro. Snacks/Other: Jenny craig cheese curls, kiwifruit, anytime bar, jenny craig pumpkin spice cakes. more...
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