Weigh In record (no journal entry) for 16 January 2017
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168.9 lb
Lost so far: 8.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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209 kcal
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Fat: 0.10g | Prot: 2.61g | Carb: 49.70g.
Breakfast: Kirkland Signature Dried Pitted Plums, Coffee, Tea Unsweetened. Lunch: Coffee. more...
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gaining 0.0 lb a week
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Ma Nemoj's weight history
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