brittanylevesque's Journal, 04 January 2012

Starting now, I will take control of my life, including my diet, exercise, finances and relationships!
183.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 January 2012:
1219 kcal Fat: 45.31g | Prot: 90.23g | Carb: 45.35g.   Breakfast: canadian whiskey. Lunch: peanut brittle. Dinner: Pie Crust, chicken breast, mixed vegetables, cream of chicken soup, cheddar cheese. Snacks/Other: celery, 2% colby cheese, hamburger slices, Land O Frost Roast Beef, 2% colby cheese. more...
2301 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  


I had about double the carbs that I'll be shooting for tomorrow. If I had not eaten the pie crust or the brittle, I would have been within a good range! Not too bad for not even trying! 
04 Jan 12 by member: brittanylevesque


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