|
Well second week comes to an end and time to climb on the scales in the morning, fingers crossed I've lost some
Diet Calendar Entries for 15 January 2017:
|
631 kcal
|
Fat: 36.19g | Prot: 64.32g | Carb: 11.17g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Tetley Tea with Semi-Skimmed Milk, Tesco Medium Eggs, Cherry Tomatoes. Dinner: Cherry Tomatoes, Mayonnaise, Tesco Pork Ribs, Chicken Breast Meat. more...
|
|
2878 kcal
|
Activities & Exercise:
Standing - 3 hours and 1 minute, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
|
|